Monday, 21 October 2024

Important of mental Health Education





Ten tips to improve your mental health Stay physically active…

Connect socially...
Share your feelings…
Take part in the hobby
Some free time is extra…
Get proper sleep...
Avoid excessive use of mobile phones...

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Important of mental Health Education

Ten tips to improve your mental health Stay physically active… Connect socially... Share your feelings… Take part in the hobby Some fre...