Monday, 21 October 2024

Important of mental Health Education





Ten tips to improve your mental health Stay physically active…

Connect socially...
Share your feelings…
Take part in the hobby
Some free time is extra…
Get proper sleep...
Avoid excessive use of mobile phones...

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11 is the master number

In numerology, the number 11 is a "master number" signifying  intuition, spiritual insight, and enlightenment .  It is often assoc...